Great Ways to Deal with Stress

I know that a lot of people have been feeling very stressed lately. I am no exception. I have been entirely too stressed out for just over a month now, and things do not seem to be getting better now that the holidays are over.

 I would simply like to offer up some ideas for how we can all destress this winter.

  • Take a long walk. Pay attention to nature, and work whatever is bothering you out in your head.

  • Take a long bath. Do not think of anything stressful.

  • Read. I have been doing this one a lot. Reading helps me to block out all random thoughts.

  • Watch mindless television. No, really, I am watching the Love Comes Softly series, as well as other movies when I can. It does help to relax.

  • Exercise.

  • Write. I like this one. Sometimes if I write things out, they become clearer. Sometimes, I have to write stories to forget about annoying issues.

  • Go out for coffee with a friend and talk things out. I wonder how many people that my best friend and I have traumatized at McDonald’s this year due to these outings.

Shannon

P.S. What is your best way to deal with stress? Let us know in the comments section below.

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