Oct

25

A Good Workout, and some R&R

Posted by singlemom

October 25, 2008 |

I like to walk a lot during good weather, but the temperatures are getting colder here in Maine. Soon, I will be working out mostly inside. I have some good videos to work with:

I like all of the videos. And I truly enjoy my workouts.

After I work out, I like to shower or bathe, lotion up, and then sit down with a good book or magazine to relax for a bit. This is a great way for me to unwind. I sometimes have a cup of hot cocoa or tea while I am relaxing.

When my children were younger, I did not have the chance to do my own workouts. I would simply dance around the living-room with my girls, and the rest would have to wait until they were in bed for the night, which was between 7:00 and 7:30 PM.

Happy workouts!

Shannon


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