Aug

17

Journaling is Very Therapeutic

Posted by singlemom

August 17, 2008 |

I believe that the best way to get my feelings out is through journaling. It is a very therapeutic practice, in my opinion. I always feel a lot better about things after I have written them down.

I have actually created many journals over the years, though I usually destroy them because I would never want anyone to read them. I do have a journal that I will always keep, however. It has only things that I don’t mind if people read.

Don’t have a journal yet? Get one! Journals are great. Choose one with a style and picture that you like. What should your first journal entry be? Answer this question: What are my favorite pamper myself tips? Write them down, then take one evening a week to do something on your list. Now you can write whatever you want, whenever you like.


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